
What is a Personal Chef?
A Personal Chef is your answer to providing you with great tasting,
healthful, affordable meals in the comfort of your home without the
daily grind of shopping and cooking.
A Personal Chef takes the time to learn your individual needs and preferences.
A Personal Chef performs the shopping for you. They purchase the freshest and
finest organic ingredients bought from farmers' market or local co-ops before
coming to your home and preparing your meals.
A Personal Chef comes to your home with everything needed and prepares
multiple personalized meals in your kitchen or prepares the meals prior
to his arrival packaged nicely by meal.

How do we begin?
The first step is to conduct an initial client assessment to determine
what and how you like to eat. This will include any
dietary or medical parameters that must be addressed.
Next you will select your first set of entrees from our extensive menu, which
includes a variety of regional American and international favorites. Many low-fat
and vegetarian items are also available.

Which areas does All Star Chefs specialize?
We specialize in creating a dietary regiment of organic grains, local
vegetables, and low fat high-energy proteins. All Star Chefs uses
local organic ingredients whenever possible. It is of our interest
to support local farmers and sustainable agriculture.
Will I need any kitchen supplies?
No, we will bring all the equipment we need. We come fully
equipped with pots, pans, and any other items we may need. Everything
will leave with us when we go and your kitchen will be spic and span.

Does All Star Chefs only work with atheletes?
No. Our services will benefit any person. You
will notice a change in your energy levels and in the way you feel
in a matter of days.

Do you cook in my kitchen?
Yes, generally meals are prepared in the safety of your own kitchen,
although some personal chefs are moving to licensed kitchens and
delivery service. Normally, on the agreed upon cooking date the Personal
Chef will bring the fresh ingredients for your meals along with their
own pots, pans and utensils, and prepare your entrees onsite. At
the end of the day the chef will leave your kitchen spic and
span and the aroma of good home cooking!

How long will you be here?
The chef will likely be cooking several different entrees and side
dishes from scratch, so it will probably take several hours. However,
your personal chef will typically be most willing to work with your
schedule or situation, and make arrangements in advance so that the
cooking date fits into your schedule compatibly.

What does it cost?
All Star Chefs charge $300 a day for services. The client will
be responsible for food costs. We will shop at the farmers market
or local co-op. All receipts will be provided. Payment
is expected on the day of services for food cost and services. You
may decide whether you want meals for your week or an intimate 4-7-course
meal for you and guest. Maximum parties of 8 are limited to this
rate. All meals left will be plated and packed in quality recyclable
containers. You will be left with a menu, labeled items and
heating instructions if necessary.

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